Milky oats

Name: Milky oats

Latin name: Avena sativa

Family:  Poaceae

Parts Used: Milky oat tops, oat stem

Taste: Slightly sweet, refreshing

Energetics: Cooling, moistening

Key actions: Nervine tonic, cardio tonic, nutritive, anxiolytic, trophorestorative
Milky oats are rich in minerals and nutrients, making her an extremely nourishing and even restorative herb. She supports the body by gently nourishing and restoring the nervous system that has been burned out and exhausted over time.*