Milky oats
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Name: Milky oats
Latin name: Avena sativa
Family: Poaceae
Parts Used: Milky oat tops, oat stem
Taste: Slightly sweet, refreshing
Energetics: Cooling, moistening
Key actions: Nervine tonic, cardio tonic, nutritive, anxiolytic, trophorestorativeMilky oats are rich in minerals and nutrients, making her an extremely nourishing and even restorative herb. She supports the body by gently nourishing and restoring the nervous system that has been burned out and exhausted over time.*