Name: Cinnamon Latin name: Cinnamomum verum, Cinnamomum zeylanicum Family: Lauraceae Parts Used: Bark Taste: Aromatic, sweet, pungent Energetics: Drying, warming Key actions: Astringent, carminative, circulatory tonic, inflammation modulator Precautions/Contraindications: Cinnamon is a beautifully aromatic herb. She supports and promotes proper function of the digestive system, often soothing and relaxing smooth muscles. Cinnamon is also supportive during times of colds and flus as she contains anti-microbial properties.*