Name: Turmeric Latin name: Curcuma longa Family: Zingiberaceae Parts Used: Rhizome Taste: Astringent, pungent, sweet Energetics: Warming, slightly drying Key actions: Inflammation modulator, hepatoprotective, alterative Precautions/Contraindications: Use caution in those on blood-thinning medications Do not consume more than the culinary amount while pregnant Turmeric is probably best known for supporting the body’s natural response to inflammation. Turmeric also has protective effects on the liver, cardiovascular system, and promotes a proper digestive system.
