Name: Sage

Latin name: Salvia officinalis 

Family:  Lamiaceae

Parts Used: Leaf

Taste: Bitter, astringent, pungent

Energetics: Warming, drying

Key actions: Astringent, spasmolytic, antiseptic, antidepressant 


              Do not consume if pregnant.

              Do not consume if lactating and wishing to continue to do so

Sage is a beautiful herb, rooted deeply in many cultures with the tradition of being protective, cleansing, and revitalizing. Sage can also be beneficial for sore muscles as she supports the body’s natural response to inflammation.*
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