Sage
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Name: Sage
Latin name: Salvia officinalis
Family: Lamiaceae
Parts Used: Leaf
Taste: Bitter, astringent, pungent
Energetics: Warming, drying
Key actions: Astringent, spasmolytic, antiseptic, antidepressant
Precautions/Contraindications:
Do not consume if pregnant.
Do not consume if lactating and wishing to continue to do so
Sage is a beautiful herb, rooted deeply in many cultures with the tradition of being protective, cleansing, and revitalizing. Sage can also be beneficial for sore muscles as she supports the body’s natural response to inflammation.*