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Sacred Fire Cider supports the body’s natural immune and digestive system function. This herbal packed version of a traditional fire cider supports the body’s natural inflammation response while also promoting a naturally calm state.*
Natural
Local Raw Honey
Gluten-Free
1-2 Tablespoons (0.5oz -1oz)
Children under 1-year-old
Onion (Allium cepa), Jalapeno (Capsicum annuum ‘Jalapeno’), Garlic (Allium sativum), Turmeric (Curcuma longa), Astragalus (Astragalus membranaceus), Orange peel (Citrus x sinensis), Reishi (Ganoderma lingzhi), Cinnamon (Cinnamomum burmannii), Ginger (Zingiber officinale), Lemon peel (Citrus x limon), Black Pepper (Piper nigrum), Rosemary (Salvia rosmarinus), Cloves (Syzygium aromaticum), Star Anise (Illicium verum), Cayenne (Capsicum frutescens), Local honey, Fresh lemon juice, & Apple Cider Vinegar.
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Cayenne is a warming herb, supporting and stimulating the circulatory system. She supports the body’s natural response to inflammation and has been found to lessen neural sensitivity to minor aches.*
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Cloves are a warming herb which soothes and promotes a naturally functioning digestive system. Cloves are also supportive to the immune system and respiratory system.*
Rosemary is best known for her ability to stimulate the body’s circulation of blood. This allows for better circulation of oxygen, removal of blood impurities, and more blood flow through the peripherals, warming up cold, stiff joints.*
Black Pepper, known for its culinary uses, supports the digestive system and aids in food metabolism. What may surprise some is that Black pepper also supports the respiratory system and aids in protecting the body against oxidative damage.*
Lemon & Orange peel have both been used in TCM and Ayurvedic medicine for thousands of years to move energy, encourage digestion and the immune system. They are also supportive of the liver and detoxification pathways.
Ginger is a wonderful herb to support the digestive system. She aids in strengthening, enlivening, and soothing the digestive system. Ginger increases peripheral circulation and supports the body’s natural response to inflammation.*
Cinnamon is a beautifully aromatic herb. She supports and promotes proper function of the digestive system, often soothing and relaxing smooth muscles. Cinnamon is also supportive during times of colds and flus as she contains anti-microbial properties.*
Reishi, well known for building up the vital force, also supports the body’s natural immune system function and protects cellular components of the body from oxidative damage. Reishi strengthens, nourishes, and supports the nervous system, allowing you to be at peace.*
Astragalus supports the body’s adaptability, allowing for the avoidance of over exhaustion and collapse. She strengthens and restores the immune, cardiovascular, and respiratory systems. Astragalus protects the liver and protects cellular components of the body from oxidative damage. *
Turmeric is probably best known for supporting the body’s natural response to inflammation. Turmeric also has protective effects on the liver, cardiovascular system, and promotes a proper digestive system.
View Full Herb Glossary
Name: Cayenne
Latin name: Capsicum annuum
Family: Solanaceae
Parts Used: Fruit, seed
Taste: Hot, pungent, biting
Energetics: Heating, moving
Key actions: Analgesic, cardiac tonic, circulatory stimulant, diaphoretic
Precautions/Contraindications:
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Name: Clove
Latin name: Syzygium aromaticum
Family: Myrtaceae
Parts Used: Flower bud
Taste: Pungent
Energetics: Dry, hot
Key actions: Antimicrobial, astringent, carminative, circulatory tonic
Name: Rosemary
Latin name: Rosmarinus officinalis, Salvia rosmarinus
Family: Lamiaceae
Parts Used: Aerial parts
Taste: Pungent, slightly sweet, mildly bitter
Energetics: Warming, drying
Key actions: Circulatory stimulant, anxiolytic, nervine, antimicrobial, analgesic
If pregnant, do not consume more than a culinary amount
Name: Black pepper
Latin name: Piper nigrum
Family: Piperaceae
Parts Used: Fuit
Taste: Pungent, spicy
Energetics: Hot, dry
Key actions: Alterative, hepatoprotective, circulatory & digestive stimulant
Name: Lemon
Latin name: Citrus x limon
Family: Rutaceae
Parts Used: Peel
Taste: acidic, tart, sour
Energetics: Cooling
Key actions: Antimicrobial, antioxidant, digestive, nutritive
Name: Ginger
Latin name: Zingiber officinale
Family: Zingiberaceae
Parts Used: Rhizome
Taste: Spicy
Energetics: Warming
Key actions: Carminative, inflammation modulator, circulatory stimulant
Use caution with gallstones.
Increases absorption of all drugs.
Name: Cinnamon
Latin name: Cinnamomum verum, Cinnamomum zeylanicum
Family: Lauraceae
Parts Used: Bark
Taste: Aromatic, sweet, pungent
Energetics: Drying, warming
Key actions: Astringent, carminative, circulatory tonic, inflammation modulator
Name: Reishi
Latin name: Ganoderma lucidum
Family: Ganodermataceae
Parts Used: Fruiting body
Taste: Bitter
Name: Orange peel
Latin name: Citrus x sinensis
Taste: Pungent, sour
Energetics: Cooling, warming, drying
Key actions: Lymphatic, bitter, tonicLemon & Orange peel have both been used in TCM and Ayurvedic medicine for thousands of years to move energy, encourage digestion and the immune system. They are also supportive of the liver and detoxification pathways.
Name: Astragalus
Latin name: Astragalus membranaceus
Family: Fabaceae
Parts Used: Root
Taste: Slightly sweet
Key actions: Adaptogen, immunomodulator, hepatoprotective, neuroprotective
Use caution if on immunosuppressant medication.
Avoid use if pregnant (controversial)
Name: Turmeric
Latin name: Curcuma longa
Taste: Astringent, pungent, sweet
Energetics: Warming, slightly drying
Key actions: Inflammation modulator, hepatoprotective, alterative
Use caution in those on blood-thinning medications
Do not consume more than the culinary amount while pregnant
Note: Mix with water, juice, tea, or just take it by itself. A great addition to recipes, dressings, and marinades.
***Always store in a cool, dry, dark place***
About the
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Give your adrenal glands and immune system the little extra love they deserve with Pep In Your Step Capsules. This blend supports the natural adrenal gland functioning, the body’s adaptability, and strengthens the vital force, giving you a little pep in your step.*
*The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease
**Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. If pregnant, nursing, or may become pregnant, please consult with your healthcare professional before use.
