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This blend of herbs supports a good night’s rest and a natural sense of calm. Valerian and Chamomile promote a calm nervous system and soothe muscular tissue, allowing for a deeper, more peaceful pause.*
Natural
Vegan
Gluten-Free
1-2 capsules, daily
Allergic to Asteraceae family
Shankhapushpi (Convolvulus prostratus), Valerian (Valeriana officinalis), Lavender (Lavandula angustifolia), Chamomile (Matricaria chamomilla), & vegetable capsules.
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Lavender is a soothing and calming herb, beautiful for promoting a good night’s sleep. She aids in supporting a relaxed nervous system, eases spasms, and soothes headaches. Lavender also strengthens the nervous system, gently, of course.*
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Valerian is probably best known to support a good night’s sleep. She does this, among other things, by relaxing the nervous system and muscular tissue of both the digestive and musculoskeletal systems.*
Shankhapushpi is an Ayruvedic herb wonderful in supporting the body in a good night’s sleep. Shankhapushpi supports the body during times of anxiety and stress, relaxing the mind and uplifting the mood, allowing for a more peaceful sleep.*
View Full Herb Glossary
Name: Lavender
Latin name: Lavandula angustifolia
Family: Lamiaceae
Parts Used: Flowers
Taste: mildly bitter
Energetics: Cooling, drying
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Name: Valerian
Latin name: Valeriana officinalis
Family: Caprifoliaceae
Parts Used: Root
Taste: Acrid
Energetics: Warming
Key actions: Sedative, spasmolytic, nervine, anxiolytic, relaxant
Precautions/Contraindications:
Use caution if taking sedative medication
Name: Shankhapushpi
Latin name: Convolvulus prostratus
Family: Convolvulaceae
Parts Used: whole plant
Taste: Bitter
Energetics: Cool
***Always store in a cool, dry, dark place***
About the
Pairs well with:
Start your bedtime routine earlier in the evening with a warm cup of Calm & Steady Tea. Allow the soothing tea to nourish your yin, calm your body, and quiet your mind to get even more peace and sleep out of your night.*
*The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease
**Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. If pregnant, nursing, or may become pregnant, please consult with your healthcare professional before use.
