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Sore Muscle Soak eases muscle stiffness and soreness with this soothing blend of herbs that is combined with three different salts plus magnesium to promote a healthy inflammation response and support circulation. Arnica supports the body’s natural response to inflammation while Chamomile and Peppermint ease and soothe muscle spasms and cramps.*
Natural
Vegan
Essential Oil Free
Gluten-Free
About 4
PregnantAllergic to Asteraceae family
Arnica (Arnica montana), Juniper berries (Juniperus communis), Rosemary (Salvia rosmarinus), Chamomile (Matricaria chamomilla), Calendula (Calendula officinalis), Sage (Salvia officinalis), Peppermint (Mentha x piperita), Epsom salt, Pink Himalayan salt, Dead Sea salt, & Magnesium flakes.
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Peppermint is a wonderfully cooling and soothing herb, known for her ability to soothe rheumatism, sprains, and even ease muscle spasms.*
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Sage is a beautiful herb, rooted deeply in many cultures with the tradition of being protective, cleansing, and revitalizing. Sage can also be beneficial for sore muscles as she supports the body’s natural response to inflammation.*
Calendula, known as herbal sunshine, is one of the most widely used herbs when it comes to wounds and inflammation. She supports the body’s natural response to inflammation by encouraging the chemical mediators involved in the cleansing and detoxification pathways. *
Chamomile is a beautiful and soothing herb. She supports the body’s natural response to inflammation by encouraging the chemical mediators involved as well as ease muscle spasms or cramping.* Chamomile is a beautiful and soothing herb. She gently calms and nourishes your nervous system, allowing you to feel at ease and finally able to breath, after a long, stressful day.*
Rosemary is best known for her ability to stimulate the body’s circulation of blood. This allows for better circulation of oxygen, removal of blood impurities, and more blood flow through the peripherals, warming up cold, stiff joints.*
Juniper berries are an amazing herb to use when it comes to rheumatism due to their ability to support the body’s natural response to inflammation as well as the body’s general process of inner cleaning.*
Arnica is extremely useful in times of inflammation. She supports the body’s natural response to inflammation by encouraging the chemical mediators involved in the cleansing and detoxification pathways, thereby speeding up the healing process.*
View Full Herb Glossary
Name: Peppermint
Latin name: Mentha x piperita
Family: Lamiaceae
Parts Used: Leaves
Taste: Mildly bitter, refreshing, pungent
Energetics: Cooling, drying
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Name: Sage
Latin name: Salvia officinalis
Parts Used: Leaf
Taste: Bitter, astringent, pungent
Energetics: Warming, drying
Key actions: Astringent, spasmolytic, antiseptic, antidepressant
Precautions/Contraindications:
Do not consume if pregnant.
Do not consume if lactating and wishing to continue to do so
Name: Calendula
Latin name: Calendula officinalis
Family: Asteraceae / Compositae
Parts Used: Entire flowering head
Taste: Mildly bitter, sweet, pungent, salty
Energetics: Drying, warming, neutral
Key actions: Inflammation modulator, vulnerary, lymphatic, astringent
Avoid with known allergy to Asteraceae family.
Name: Chamomile (German)
Latin name: Matricaria chamomilla
Family: Asteraceae
Parts Used: Flower head
Taste: Bitter, sweet
Key actions: Carminative, nervine, inflammation modulator, mild sedative
Chamomile is a beautiful and soothing herb. She supports the body’s natural response to inflammation by encouraging the chemical mediators involved as well as ease muscle spasms or cramping.*
Chamomile is a beautiful and soothing herb. She gently calms and nourishes your nervous system, allowing you to feel at ease and finally able to breath, after a long, stressful day.*
Name: Rosemary
Latin name: Rosmarinus officinalis, Salvia rosmarinus
Parts Used: Aerial parts
Taste: Pungent, slightly sweet, mildly bitter
Key actions: Circulatory stimulant, anxiolytic, nervine, antimicrobial, analgesic
If pregnant, do not consume more than a culinary amount
Name: Juniper
Latin name: Juniperus spp.
Family: Cupressaceae
Parts Used: Ripe berries
Taste: Pungent, bitter, sweet
Key actions: Inflammation modulator, anti-rheumatic, diuretic, carminative
Avoid use if pregnant (internal consumption).
Name: Arnica
Latin name: Arnica montana
Taste: Bitter, Acrid
Energetics: Drying, warming
Key actions: Analgesic, inflammation modulator, antiseptic, vulnerary
External use over intact skin only!
Note: You can pour the soak mix directly into the tub or pour it into a cotton muslin bag before adding it to the tub for easier cleanup.
***For external use only***
***Always store in a cool, dry, dark place***
About the
Pairs well with:
What better way to end a nice hot bath than with a massage?! Take your muscle-soothing action a step further by applying Cutting Edge Massage Oil to your sore muscles and working it in.*
*The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease
**Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. If pregnant, nursing, or may become pregnant, please consult with your healthcare professional before use.
